What I ate: June 6, 2024

Breakfast: Bacon, egg and cheese English muffin.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Lunch: Spicy tuna salad croissant. Salad with lettuce mix, cucumber, tomato, and ranch dressing.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Japanese style chicken curry (7.2 oz.) and rice. A glass of Bota Box sauvignon blanc.

Snack: 1.0 oz. Cheetos crunchy cheddar jalapeño (160 cal).

Weight at beginning of the day: 136.2 lbs. Weight at the beginning of the next day: 136.2 lbs.