What I ate: August 30, 2024

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated Mission wheat flour tortilla.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Lunch: Spicy tuna salad sandwich on Wildgrain sourdough whole wheat bread.. Salad with lettuce mix, cucumber, tomato, and ranch dressing.

Prepped for dinner.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Mackerel and spinach rice bowl #2.

Snack: 2.0 oz. Cape Cod potato chips (280 cal).

Weight at beginning of the day: 137.2 lbs. Weight at the beginning of the next day: 136.8 lbs.