|     |  

What I ate: October 30, 2024

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg. Reheat of the filling I cooked Saturday in a freshly heated Mission wheat flour tortilla.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop popcorn (80 cal).

Lunch: Salami sandwich. With 1.5 oz salami, provolone cheese, and arugula on a Wildgrain baguette. Side salad with lettuce mix, arugula, cucumber, tomato, and balsamic dressing.

Snack: Crackers with clothbound cheddar from the Appy Hour box.

Dinner: Salmon, broccoli, and rice. A half glass of Bota box sauvignon blanc.

Snack: Cape Cod barbecue potato chips (140 cal). And more cheese and crackers.

Weight at beginning of the day: 136.0 lbs. Weight at the beginning of the next day: 136.6 lbs.

  |     |