What I ate: Monday, March 31, 2025

Breakfast: Kimchi scrambled eggs on a bed of rice.

Prepped for lunch and dinner.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). 1.0 oz. habanero almonds (170 cal).

Lunch: Spicy tuna salad sandwich on Heidelberg French peasant bread. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, banana pepper, red onion, and ranch dressing.

Walked 2.06 miles in 37:41.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Fish sandwich, French fries (2.8 oz.), and a Switchback ale.

Snack: 2.0 oz. Cape Cod sour cream and onion potato chips (280 cal).

Weight at beginning of the day: 139.4 lbs. Weight at the beginning of the next day: 139.8 lbs.