What I ate: Sunday, March 9, 2025

Breakfast: Ham (2.4 oz). Scrambled egg. Breakfast potatoes (2.5 oz). A slice of Heidelberg wheat bread toast.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop white cheddar popcorn (80 cal).

Lunch: Ham and cheese croissant with 2.8 oz. ham. Side salad with lettuce mix, cucumber, tomato, and ranch dressing. A half glass of Bota Box sauvignon blanc.

Snack: 4 cracked pepper and olive oil Triscuits with Cabot seriously sharp cheddar cheese and 8 almonds. A half glass of Bota Box sauvignon blanc.

Dinner: Japanese-style chicken curry (8.0 oz). Rice. A half glass of Bota Box sauvignon blanc.

Snack: 1.0 oz. Wavy Lays potato chips.

Weight at beginning of the day: 138.8 lbs. Weight at the beginning of the next day: 138.2 lbs.