What I ate: Friday, April 18, 2025

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated Mission wheat flour tortilla.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop cheddar jalapeño popcorn (70 cal).

Lunch: Roast beef sandwich. With 2.9 oz. deli roast beef, arugula, horseradish, and mayo on Heidelberg French peasant bread. Salad with lettuce mix, arugula, cucumber, tomato, green pepper, and balsamic dressing.

Snack: 2.0 oz. potato chips with French onion dip and a White Claw black cherry.

Dinner: Club 55 buffer with Jan and Steve. 2 glasses of Cabernet Sauvignon.

Weight at beginning of the day: 138.6 lbs. Weight at the beginning of the next day: 140.6 lbs.