What I ate: Sunday, September 14, 2025

Breakfast: Corned beef hash, eggs and toast.

Prepped for lunch and dinner.

Made a batch of Sriracha chex mix.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop cheddar jalapeño popcorn (70 cal).

Lunch: Chicken kimchi soup. With 12 oz. chicken stock, 1.3 oz. chicken, kimchi, and spinach.

Snack: 1.0 oz. tortilla chips and queso. White Claw grapefruit.

Snack: Skinny Pop cheddar jalapeño popcorn (70 cal).

Pre-dinner: A side Caesar salad.

Dinner: 1 slice of pepperoni pizza from Gavin's in Sidney, NY. It was vacuum sealed and frozen so I reheated it from frozen in the sous vide at 140°F, then transferred it to the Breville SmartOven, 400°F for 2 minutes, plus the preheat time, on a sheet pan.

Weight at beginning of the day: 137.2 lbs. Weight at the beginning of the next day: 136.8lbs.