What I ate: Sunday, October 12, 2025

Breakfast: Corned beef hash, eggs and toast.

Prepped for lunch and dinner.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Snack: Fresca mimosa. Skinny Pop cheddar jalapeño popcorn (70 cal).

Lunch: Ham and cheese croissant with 2.4 oz. ham. Salad with lettuce mix, cucumber, tomato, red onion, and balsamic dressing.

Snack: 1.0 oz. Doritos and a glass of Bota Box cabernet sauvignon.

Pre-dinner: A side Caesar salad. A half glass of Bota Box cabernet sauvignon.

Dinner: 1 slice of pepperoni pizza from Gavin's in Sidney, NY. It was vacuum sealed and frozen so I reheated it from frozen in the sous vide at 140°F, then transferred it to the Breville SmartOven, 400°F for 2 minutes, plus the preheat time, on a sheet pan.

Weight at beginning of the day: 137.0 lbs. Weight at the beginning of the next day: 138.0 lbs.