What I ate: Sunday, November 30, 2025

Breakfast: Refried black bean, egg, and cheese breakfast burrito #2.

Prepped for lunch and dinner.

Vacuum sealed the last of the spinach.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop cheddar jalapeño popcorn (70 cal).

Lunch: Turkey kimchi soup. With 12 oz. turkey stock, 2.0 oz. turkey, kimchi, and spinach. A half glass of Bota Box sauvignon blanc.

Snack: 1.0 oz. potato chips with French onion dip. White Claw grapefruit.

Pre-dinner: A side Caesar salad.

Dinner: 1 slice of pepperoni pizza from Gavin's in Sidney, NY. It was vacuum sealed and frozen so I reheated it from frozen in the sous vide at 140°F, then transferred it to the Breville SmartOven, 400°F for 3 minutes, plus the preheat time, on a sheet pan.

Weight at beginning of the day: 134.8 lbs. Weight at the beginning of the next day: 134.8 lbs.