What I ate: Sunday, April 5, 2026

Breakfast: Refried black bean, egg, and cheese breakfast burrito #2.

Prepped for lunch and dinner.

Cooked 1 1/2 cups of Nishiki white sushi rice and refrigerated for the week.

Snack: 1.0 oz. Sriracha chex mix. 2.4 oz. peanuts (408 cal). 0.8 oz. cashews (128 cal).

Lunch: Quiche and salad. Salad with lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, and balsamic dressing. 1/6 of a quiche lorraine (283 cal). A half glass of Bota Box sauvignon blanc.

Snack: 2.0 oz. Doritos and red wine (twice the amount pictured).

Snack: Shrimp cocktail. A half glass of Bota Box cabernet sauvignon.

Dinner: Ham and scalloped potatoes. With asparagus. A half glass of Bota Box cabernet sauvignon.

Weight at beginning of the day: 131.6 lbs. Weight at the beginning of the next day: 133.4 lbs.