What I ate: Friday, July 31, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Prepped for lunch and dinner.

Defrosted ham for omelette prep tomorrow.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal).

Prepped, vacuum sealed, and refrigerated jars of spinach.

Prepared deli meat for dividing and freezing.

Divided, vacuum sealed, and froze deli black forest ham. 0.710 lbs., 11.36 oz., divided into 5 servings of around 2.3 oz.

Divided, vacuum sealed, and froze deli hickory smoked turkey breast. 0.765 lbs., 12.24 oz., divided into 6 servings of around 2.2 oz.

Divided, vacuum sealed, and froze deli black angus roast beef. 0.540 lbs., 8.64 oz., divided into 4 servings of around 2.2 oz.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Briana's balsamic dressing.

Snack: 1.0 oz. peanuts (170 cal).

Dinner: Salmon BLT. Potato chips. Founders All Day IPA.

Weight at beginning of the day: 124.0 lbs. Weight at the beginning of the next day: 124.4 lbs.