What I ate: Friday, October 2, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Saturday and froze, in a freshly heated flour tortilla.

Prepped for lunch and dinner.

Defrosted an everything bagel for toasted bagel with a side of bacon tomorrow.

Prepared 2 Yogurt snacks.

Snack: 30g Sriracha chex mix, 149 kcal.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg cracked wheat bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Snack: 30g peanuts, 170 kcal.

Dinner: Chicken paprika #5 (previously frozen, 3.6 oz. chicken, 0.9 oz sauce), rice, and broccoli. A half glass of Bota box sauvignon blanc.

Weight at beginning of the day: 116.2 lbs. Weight at the beginning of the next day: 115.6 lbs.