What I ate: Friday, October 30, 2026

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I previously froze in a freshly heated flour tortilla.

Prepped for lunch and dinner.

Defrosted an everything bagel for toasted bagel with a side of bacon tomorrow.

Prepared 2 Yogurt snack.

Cleaned and refilled the parmesan grater.

Snack: 30g Sriracha chex mix, 149 kcal.

Lunch: Curry chicken salad sandwich with 2.0 oz. chicken on Heidelberg French peasant bread. Side salad with lettuce mix, carrot, celery, green pepper, red onion, cucumber, tomato, and Annie's green goddess dressing.

Snack: 30g peanuts, 170 kcal.

Dinner: Chicken paprika #5 (previously frozen, 3.8 oz. chicken, 0.9 oz sauce), rice, and broccoli. A half glass of Bota box sauvignon blanc. This was just the right size serving.

A fun-sized And Twix bars (80 cal). Reese's peanut butter cup (snack size, 110 cal).

Weight at beginning of the day: 115.2 lbs. Weight at the beginning of the next day: 115.0 lbs.