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What I ate: April 12, 2011

Breakfast: Chorizo, green pepper, jalapeƱo, onion and egg breakfast burrito . In a Maria and Ricardo's multi-grain organic tortilla (100 % whole grains). I reheated the filling for 45 seconds in the microwave and the tortilla wrapped in a damp kitchen towel for 35 seconds.

Lunch: Chicken and snow pea stir-fry with rice.

Snack: 2.7 oz. plain organic Greek yogurt with Vermont maple syrup and 0.8 oz. of homemade granola .

Dinner: Mussels fra diavalo with a slice of Red Hen Bakery Mad River Grain bread. And 1 glass of Tiasta Torrontes white wine, Argentina 2010.

Dessert: 1 square of Lake Champlain dark chocolate raspberry truffle. And 2 glasses of Finca la Linda Malbec.

Snack: 0.5 oz. pretzels. This is the last of the evil pretzels left over from making the more evil sriracha chex mix .

(end of bag). And 1 chocolate chip cookie .

Steps:10.,193

Weight at beginning of the day: 110.8 lbs. Weight at the beginning of the next day: 111.6 lbs.

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