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What I ate: December 8, 2011

Breakfast: Pancakes and sausage.

Snack: 1.0 oz. Sriracha Chex Mix

Lunch: Shrimp and onion stir-fry with spinach.

Snack: Another 1.0 oz. Sriracha chex mix. And 3 Kashi roasted garlic crackers with Cabot habanero cheddar cheese. And a half glass of Rabbit Ridge chardonnay.

Dinner: Spaghetti and meatballs . With 2.0 oz. Barilla spaghetti, homemade pasta sauce and homemade meatballs . With wheat Italian bread and olive oil.

And 2 glasses of Chianti.

Dessert: 2 strips of Dagoba xocolatl spicy dark chocolate.

Weight at beginning of the day: 114.0 lbs.

Weight at the beginning of the next day: 114.8 lbs.

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