What I ate: September 17, 2012
Breakfast: Egg, toast and bacon . With one organic egg, half a slice of Barowski's wheat bread with butter and 3 slices of bacon.
Baked and froze a batch of blueberry muffins .
And cooked and froze 2 pounds of bacon .
Snack: 1.0 oz. Sriracha chex mix .
Walked 3.64 miles in 1:02:23 around town.
Lunch: Marinated tempeh fried wontons .
Snack: Senbei (Japanese rice crackers) and a Saranac Adirondack lager.
Dinner: Steak and baked potato .
And 2 glasses of Gen 5 cabernet sauvignon.
Weight at beginning of the day: 122.2 lbs. Weight at the beginning of the next day: 120.8 lbs.