What I ate: September 25, 2012

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Chana masala and rice.

Snack: 0.7 oz. pretzels and a Saranac Adirondack lager. And later, 2 senbei (Japanese rice crackers).

Dinner: Sesame tofu, broccoli and celeriac with sweet and spicy garlic sauce . And rice.

And 2 glasses of Aguaribay malbec.  

Weight at beginning of the day: 120.8 lbs. Weight at the beginning of the next day: 122.0 lbs.