What I ate: October 23, 2012

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Grilled Hebrew National hot dog with Dijon mustard and pickle relish on a whole wheat hot dog bun. With Kettle Chips hot jalapeño potato chips.

Snack: 0.8 oz. peanuts. Also a McIntosh apple and 4 small pieces of Cabot extra sharp cheddar cheese.

Dinner: Grilled chicken and cheese enchiladas . With 2.8 oz. of grilled chicken. And 1.0 oz. tortilla chips, Green Mountain Gringo hot salsa and a Saranac pale ale.

I'm having a lot of trouble removing them from my 4x8 glass loaf pan without them flipping cheese side down. I'm thinking next time I'll put them in a parchment paper sling so I can lift them out and slide them onto the plate easily. Then pour the sauce on top. I have high hopes for this plan.

And 2 glasses of Yauquen malbec.

Weight at beginning of the day: 121.8 lbs. Weight at the beginning of the next day: 122.6 lbs.