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Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. A reheat of the filling from Wednesday on a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Grilled ham and cheese . With 2.8 oz. baked ham and 3/4 slice of Swiss cheese on one slice of Barowski's wheat bread, cut in half. And Kettle Chips hot jalapeño potato chips.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Grilled filet mignon steak and salt and olive oil-rubbed baked potato with butter and sour cream.

And 2 glasses of 14 Hands cabernet sauvignon.

Weight at beginning of the day: 121.8 lbs. Weight at the beginning of the next day: 121.6 lbs.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. A reheat of the filling from Wednesday on a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Grilled ham and cheese . With 2.8 oz. baked ham and 3/4 slice of Swiss cheese on one slice of Barowski's wheat bread, cut in half. And Kettle Chips hot jalapeño potato chips.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Grilled filet mignon steak and salt and olive oil-rubbed baked potato with butter and sour cream.

And 2 glasses of 14 Hands cabernet sauvignon.

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