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What I ate: January 29, 2013

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix . And 0.5 oz. peanuts.

Made a batch of Japanese-style beef curry . 4 servings vacuum sealed and ready for freezing.

Lunch: Chana masala with rice. And a Saranac pale ale because this batch is so spicy I needed something to cool off my mouth!

Snack: 1.0 oz. potato chips and homemade bacon and horseradish sour cream dip .

Dinner: Steak, baked potato and broccoli .

And 2 glasses of Gardel Bonarda, Argentina.

Weight at beginning of the day: 120.6 lbs. Weight at the beginning of the next day: 120.8 lbs.

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