What I ate: April 30, 2013

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Grilled Hebrew National hot dog on a whole wheat hot dog bun with Dijon mustard and pickle relish. And Kettle Chips hot jalapeño potato chips.

Walked to the Village Variety, about 1.6 miles.

Dinner: Filet mignon steak and a baked potato . And 2 glasses of Chimango malbec.

Dessert: 1 square of Ghiradelli intense dark sea salt soiree chocolate bar.

Weight at beginning of the day: 121.8 lbs. Weight at the beginning of the next day: 121.2 lbs.