Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling from Tuesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Hot pepper infused vodka was sufficiently infused; ready to strain and bottle.

Lunch: Beef with snow peas stir-fry and rice.

Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.

Dinner: Cheesesteak sandwich . With Kettle Chips hot jalapeño potato chips.

And 2 glasses of Trapiche malbec.

I think I'm getting pretty good at making cheesesteaks now. The flat griddle pan is a huge help.

And a giant spatula to get it off the griddle and onto the bottom roll.

Dessert: 6 rectangles (3 strips) of Green & Black's hazelnut currant dark chocolate bar.

Weight at beginning of the day: 121.8 lbs. Weight at the beginning of the next day: 122.4 lbs.

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling from Tuesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.7 oz. peanuts.

Hot pepper infused vodka was sufficiently infused; ready to strain and bottle.

Lunch: Beef with snow peas stir-fry and rice.

Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.

Dinner: Cheesesteak sandwich . With Kettle Chips hot jalapeño potato chips.