What I ate: May 31, 2013

Breakfast: Corned beef hash , a scrambled egg and a homemade buttermilk biscuit. The hash is from a can, but it still takes a while to cook. Fortunately, a can is three servings, so I vacuum sealed and froze the two remaining servings and it's quick to reheat.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Sausage and green pepper stir-fry with rice.

Snack: 1.0 oz. Kettle Chips sea salt potato chips with bacon and horseradish sour cream dip.

Dinner: Braised beef short ribs and garlic mashed potatoes.

And 2 glasses of Auspicion cabernet sauvignon.

Weight at beginning of the day: 121.0 lbs. Weight at the beginning of the next day: 122.2 lbs.