What I ate: June 4, 2013

Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.

Snack: 1.0 oz. Sriracha chex mix .

Walked to the post office, plus a little more. 2.1 miles in 35:51.

Lunch: Asian lettuce wrap , minus the lettuce. It's the spicy beef filling, served with rice instead of lettuce, a tasty variation of crushed hamburger .

Snack: 1.0 oz. Wavy Lays potato chips with bacon and horseradish dip and a Woodchuck winter cider.

Dinner: Tonkatsu , rice and sautéed cabbage. And 2 glasses of Eagle's Rock malbec.

Weight at beginning of the day: 123.0 lbs. Weight at the beginning of the next day: 122.0 lbs.