What I ate: August 16, 2013

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked on Wednesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Snack: Cantaloupe and blueberries.

Grilled, vacuum sealed and froze rib-eye steaks. Actually, it was one $ 15.65 steak, but I cut it into three dinner servings.

Lunch: Grilled veggies and bread . With zucchini, red onion, green pepper and grape tomatoes. And grilled homemade ciabatta bread . And a half glass of Casal Garcia vinho verde.

Prepped salad veggies: cucumber, carrot, green pepper, celery and red onion. Vacuum sealed in jars.

Snack: 0.7 oz. peanuts. And, later, 4 Late July organic crackers with Cabot extra sharp cheddar cheese.

Dinner: Homemade sausage and green pepper pizza (previously frozen).

And 2 glasses of Sledgehammer El Gaucho malbec.

Weight at beginning of the day: 125.2 lbs. Weight at the beginning of the next day: 124.8 lbs.