What I ate: August 3, 2013

Breakfast: Pancakes and bacon.

I made a new batch of pancakes today; I froze and vacuum sealed the leftovers.

Snack: 1.0 oz. Sriracha chex mix . And a spicy Blood Mary .

Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter.

Started a batch of homemade ciabatta bread dough to bake tomorrow.

Lunch: Corn chowder (new recipe). This was delicious! I only made a two-serving tester recipe but I'll make this again. With cream and potatoes in it, freezing would not be ideal, so I refrigerated the other serving to eat this week.

Snack: Bruschetta with toasted homemade ciabatta bread , olive oil, tomato, mozzarella, salt, and fresh basil. Delicious! And a half glass of Cupcake New Zealand savignon blanc.

Dinner: Whole wheat pasta with zucchini, tomato and prosciutto (new recipe).

And 2 glasses of Aguaribay malbec.

Weight at beginning of the day: 123.8 lbs. Weight at the beginning of the next day: 124.6 lbs.