What I ate: January 29, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: A half slice of Barowski's wheat bread toast with Woodstock Farms organic peanut butter. I ate breakfast before 6:00 A.M., so I was hungry again.

Lunch: Beef with bean sprouts and scallion stir-fry .

Made a batch of chana masala , 5 servings vacuum sealed and frozen.

Cooked a pork roast in the sous vide. Divided into 6x 3.2 oz. servings for stir-fry meals, vacuum sealed and frozen.

Snack: 1.0 oz. cashews.

Dinner: Mom's fried rice, about 7.8 oz. Previously vacuum sealed and frozen, reheated boil-in-bag, 20 minutes from frozen. I think this is the correct portion size; the 11 oz. portion I had previously was too big.

And 2 glasses of Altos la Hormigas malbec.

Weight at beginning of the day: 127.2 lbs. Weight at the beginning of the next day: 126.6 lbs.