What I ate: August 24, 2014

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Walked 2.49 miles in 43:22.

Lunch: Bratwurst on a whole wheat bun with sauerkraut and a Dogfish Head 60 minute IPA.

Snack: Homemade queso and tortilla chips. And a Lake Placid Ubu Ale.

Dinner: Buffet Star in Vestal, NY, with Mom, Dad and my nephew.

Weight at beginning of the day: 127.8 lbs. Weight at the beginning of the next day: 128.2 lbs