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What I ate: October 17, 2014

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo, and egg. Reheat of the filling I cooked Tuesday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Shrimp and onion stir-fry with spinach .

Walked 2.53 miles in 44:12.

Snack: 0.8 oz. cashews.

Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce . With a half glass of Ponga New Zealand sauvignon blanc.

And, later, 2 glasses of Bota Box old vine zinfandel.

Dessert: Strawberries and blackberries.

Weight at beginning of the day: 126.4 lbs. Weight at the beginning of the next day: 126.8 lbs.

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