What I ate: January 16, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Made bacon, cheddar and jalapeño scones (new recipe). These were good! I ate three pieces; I could not stop!

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper and red onion with Annie's cowgirl ranch dressing and a Long Trail Ale.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Japanese-style beef curry . And 2 glasses of Banrock Station shiraz.

Weight at beginning of the day: 130.2 lbs. Weight at the beginning of the next day: 131.0 lbs.