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What I ate: February 27, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Made bacon, cheddar and jalapeño scones . Ate two.

Vacuum sealed and froze the rest.

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, pickled banana pepper, pepperoncini, and red onion with Annie's cowgirl ranch dressing and a Red Hook ESB.

Snack: A few more potato chips (about 1.2 oz.) and, later, 0.8 oz. almonds.

Walked 2.56 miles in 44:25.

Dinner: Beef with scallion and broccoli stir-fry . And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 132.0 lbs. Weight at the beginning of the next day: 132.4 lbs.

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