What I ate: May 11, 2016

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Monday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix . And, later, 0.8 oz. almonds.

Walked 2.62 miles in 45:57.

Lunch: Veggie chicken patty sandwich on a whole wheat bun with lettuce, dill pickles and mayonnaise. And a side salad with lettuce mix, cucumber, tomato, celery, carrot, radish, green pepper, pepperoncini, pickled banana pepper and red onion with Drew's roasted garlic and peppercorn dressing.

Snack: 0.8 oz. almonds.

Dinner: Beef with bean sprouts and scallion stir-fry .

Dessert: Strawberries and blueberries.

Weight at beginning of the day: 130.0 lbs. Weight at the beginning of the next day: 130.0 lbs.