What I ate: June 9, 2016

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Roast beef sandwich with Kettle Chips barbecue potato chips.

Snack: 1.0 oz. potato chips and French onion dip.

Dinner: Bacon cheeseburger with Kettle Chips barbecue potato chips. And 2 glasses of Bota Box malbec.

Dessert: Strawberries and blueberries.

Weight at beginning of the day: 128.8 lbs. Weight at the beginning of the next day: 130.0 lbs.