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What I ate: July 9, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Long Trail Ale. And some more chips from the bottom of the bag.

Dinner: Spaghetti with Italian sausage . With 2.0 oz. pasta, 4.0 oz. marinara, and 1 Italian sausage. And 2 glasses of Folonari Montepulciano d'Abruzzo.

Weight at beginning of the day: 131.8 lbs. Weight at the beginning of the next day: 131.8 lbs.

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