What I ate: August 21, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg for breakfast Wednesday and Friday. 

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Walked 2.56 miles in 45:00.

Lunch: Sopressata English muffin sandwich and Kettle Chips hot jalapeño potato chips. And a Long Trail Mostly Cloudy.

Snack: 4 Cracked pepper and olive oil Triscuits with horseradish cheddar cheese. And a half glass of New Zealand sauvignon blanc.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY with Mom and Dad.

Weight at beginning of the day: 133.0 lbs. Weight at the beginning of the next day: 132.2 lbs.