Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

Cooked and froze 2 pounds of bacon .

Snack: 1.0 oz. Sriracha chex mix .

Walked 2.56 miles in 45:23.

Lunch: Bratwurst and sauerkraut . And a side side with lettuce mix, cucumber, tomato and Drew's Thousand Island dressing. And a few Kettle Chips hot jalapeño potato chips and an Adirondack Hefe.

Snack: 0.8 oz. almonds.

Dinner: Chicken and cheese enchilada . With Mexican rice, refried beans and a margarita.

And 2 glasses of Bota Box zinfandel.

Weight at beginning of the day: 132.4 lbs. Weight at the beginning of the next day: 132.2 lbs.

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a Barowski's whole wheat English muffin.

Cooked and froze 2 pounds of bacon .

Snack: 1.0 oz. Sriracha chex mix .