What I ate: August 7, 2016

Breakfast: Bagel, lox and cream cheese on a whole wheat bagel with tomato and red onion. And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Roast beef sandwich . With a side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing, some Kettle Chips hot jalapeño potato chips, and a Long Trail Green Blaze IPA.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg for breakfast Wednesday and Friday.

Snack: 4 Triscuits with horseradish cheddar cheese. And a half glass of 90+ New Zealand sauvignon blanc.

Dinner: Iron Chef Chinese Buffet in Oneonta, NY, with Mom and Dad.

Weight at beginning of the day: 132.4 lbs. Weight at the beginning of the next day: 132.2 lbs.