What I ate: September 16, 2016

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated tortilla.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Bratwurst and sauerkraut . And a side side with lettuce mix, cucumber, tomato and Drew's Thousand Island dressing. And a few Kettle Chips hot jalapeño potato chips and a Saranac pale ale.

Snack: 4 cracked pepper and olive oil Triscuits with jalapeño cheddar cheese.

Dinner: Rigatoni with tomato, spinach, and prosciutto in spicy vodka cream sauce .

And 2 glasses of Litoro Nero d'Avola.

Weight at beginning of the day: 132.0 lbs. Weight at the beginning of the next day: 132.6 lbs.