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What I ate: October 22, 2016

Breakfast: Refried black bean, egg and cheese breakfast burrito . And a mimosa.

Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary .

Lunch: Cheese and jalapeño hot dog on a whole wheat bun and Kettle Chips hot jalapeño potato chips. And a Leinenkugel's Oktoberfest Märzen.

Snack: 2 black pepper and olive oil Triscuits with Cabot extra sharp cheddar cheese.

Dinner: Beef Stroganoff . And 2 glasses of Bota Box zinfandel.

Weight at beginning of the day: 132.4 lbs. Weight at the beginning of the next day: 132.4 lbs.

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