What I ate: January 9, 2022
I woke up really early, so I had a travel breakfast sandwich (270 cal).
Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And 3 glasses of Proscecco.
Snack: 1.0 oz. Sriracha chex mix and a Cutwater spicy Bloody Mary.
And, later, 0.8 oz. peanuts and the rest of the Bloody Mary. And a Kind bar (180 cal) and a coffee with Jameson.
Lunch: Leftover balsamic steak. With strawberries, blueberries, and blackberries. And a half glass of Bota Box shiraz.
Snack: 1.0 oz. tortilla chips, Green Mountain Gringo spicy salsa, and a Cutwater margarita.
And 2.0 oz. Doritos and a glass of Bota Box shiraz.
Dinner: Greek chicken with steamed broccoli, couscous and veggies (Real Eats, 440 cal). And a glass of Bota Box New Zealand sauvignon blanc.
And saved some for lunch tomorrow.
Weight at beginning of the day: 121.2 lbs.
Weight at the beginning of the next day: 122.0 lbs.
I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match the current scale.