What I ate: January 27, 2023
Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg. Reheat of the filling I cooked Sunday in a freshly heated Mission carb balance tortilla.
Snack: 1.0 oz. Sriracha chex mix. And, later, 0.8 oz. peanuts.
Divided a package of Jimmy Dean spicy sausage:
- 2x breakfast patties at 2.0 oz. (before cooking), each
- 3x servings cooked for pizza (1.4 oz. each after cooking) from 6.0 oz. (before cooking)
- 2x servings raw, vacuum sealed, and frozen at 3.0 oz. each
Lunch: Roast beef sandwich. With 2.8 oz. deli roast beef, horseradish, mayo, and lettuce on Heidelberg multigrain bread. With a few Kettle Chips hot jalapeño potato chips and a dill pickle spear.
Snack: 1.0 oz. tortilla chips and queso (leftover from last Saturday).
Dinner: Homemade pizza with sausage and green peppers. And a glass of Bota Box shiraz.
And a fun-sized Twix (80 cal).
Weight at beginning of the day: 131.0 lbs. Weight at the beginning of the next day: 132.2 lbs.