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What I ate: April 29, 2024

Breakfast: Kimchi scrambled eggs on a bed of rice.

Prepped for lunch.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). 1.0 oz. Skinny Pop white cheddar (150 cal).

Lunch: Grilled chicken Caesar salad. With 2.4 oz. grilled chicken, Romaine lettuce, lettuce mix, cucumber, tomato, croutons, and Briana's Caesar dressing.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Snack: 1.0 oz. sweet spicy chili Doritos (150 cal).

Dinner: MìLà Dumplings (5). Rice. A half glass of Bota Box sauvignon blanc.

Snack: 3 Danish butter cookies. 1.0 oz. Wavy Lays potato chips.

Weight at beginning of the day: 134.8 lbs. Weight at the beginning of the next day: 134.8 lbs.

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