What I ate: June 8, 2024

Breakfast: Eggs, toast, bacon.

Prepped for lunch and dinner.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Lunch: Chicken kimchi soup. With 12 oz. chicken stock, roasted chicken, kimchi, and spinach. Rice with furikake.

Snack: 2.0 oz. Spicy nacho Doritos and 2 glasses of Bota Box pinot noir.

Dinner: NY strip steak. Spicy green beans. A glass of Bota Box pinot noir.

Weight at beginning of the day: 136.4 lbs. Weight at the beginning of the next day: 136.0 lbs.