What I ate: November 2, 2024

Breakfast: Egg, toast and bacon.

Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg for breakfast Wednesday. Froze the serving for next Friday.

Prepped for lunch and dinner.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal). Skinny Pop popcorn (80 cal).

Lunch: Mackerel and spinach rice bowl #2.

Snack: Crackers with clothbound cheddar from the Appy Hour box. Half glass of Bota Box sauvignon blanc. A glass of Bota Box cabernet sauvignon.

Dinner: Roasted chicken, rice, and gravy. Broccoli. A half glass of Bota Box sauvignon blanc.

Snack: 1.0 oz. Cape Cod potato chips (140 cal).

Weight at beginning of the day: 138.4 lbs. Weight at the beginning of the next day: 137.8 lbs.