What I ate: Monday, March 10, 2025

Breakfast: Kimchi scrambled eggs on a bed of rice.

Prepped for lunch and dinner.

Cooked and froze a package of breakfast sausage links.

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Lunch: Roast beef sandwich. With 2.6 oz. deli roast beef, horseradish, and mayo on Heidelberg multigrain bread. Salad with lettuce mix, cucumber, tomato, and balsamic dressing.

Walked 1.68 miles in 30:13.

Snack: Popcorn, Orville Redenbacher's movie theater butter mini-bag, 42 g, 5 cups, 210 cal.

Dinner: Pork with snow peas stir-fry with 2.8 oz. pork. Rice. Half glass of Bota Box cabernet sauvignon.

Snack: 1.0 oz. Kettle Chips habanero lime potato chips (140 cal).

Weight at beginning of the day: 138.2 lbs. Weight at the beginning of the next day: 138.4 lbs.