What I ate: Sunday, April 19, 2026

Breakfast: Refried black bean, egg, and cheese breakfast burrito #2.

Prepped for lunch and dinner.

Cooked and froze 2 pounds of bacon.

Cooked 1 1/2 cups of Nishiki white sushi rice and refrigerated for the week.

Snack: A small rice ball (omusbe).

Snack: 1.0 oz. Sriracha chex mix. 0.8 oz. peanuts (136 cal). 0.8 oz. cashews (128 cal).

Lunch: Chicken kimchi soup. With 12 oz. chicken stock, 1.0 oz. chicken, kimchi, and spinach.

Snack: Wheat peanut butter crackers (190 cal).

Dinner: Grilled chicken Caesar garden salad. With 1.9 oz. grilled chicken, Romaine lettuce, lettuce mix, cucumber, tomato, carrot, celery, green pepper, red onion, croutons, Parmesan cheese, anchovies, and Briana's Caesar dressing.

Weight at beginning of the day: 131.4 lbs. Weight at the beginning of the next day: 131.2 lbs.