What I ate: April 9, 2013
Breakfast: Homemade Blueberry muffin and bacon, both previously frozen.
Cooked and froze a batch of breakfast sausage links. They're "original" or "not maple" links because I use them frequently in the savory sausage and green pepper stir-fry , and maple just isn't right in that dish.
Cooked and froze 2 pounds of bacon .
And cooked a new batch of Sriracha chex mix .
Snack: 1.0 oz. Sriracha chex mix .
Lunch: Sardines, spinach, and rice . I haven't made this in a long time! September 20, 2012 was the last time, and with beet greens instead of spinach. Now that we're inching toward fresh greens season, I expect I'll be eating this much more often. There's almost a half bag of baby spinach in this!
Walked 4.03 miles in 1:11:09.
Snack: 0.7 oz. peanuts.
Dinner: Cheesesteak sandwich . With 3.2 oz. of eye of round roast beef and Kettle Chips hot jalapeƱo potato chips.
And 2 glasses of Gouguenheim malbec.
Weight at beginning of the day: 122.8 lbs. Weight at the beginning of the next day: 122.2 lbs.