What I ate: December 11, 2013

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño, and egg.

Snack: 1.0 oz. Sriracha chex mix .

Lunch: Barbecued pork sandwich on a whole wheat hamburger bun with Kettle Chips hot jalapeño potato chips. It's the one spare rib left over from the day before yesterday.

Made ground beef with onions and garlic to add to my homemade tomato sauce for when I want meat sauce or goulash. Vacuum sealed and frozen in 3x 3.8 oz. packages.

Snack: Homemade guacamole with 1.0 oz. tortilla chips. And a Saranac pale ale.

I vacuum sealed the remainder for another snack; it should keep several days vacuum sealed.

Dinner: Beef Stroganoff .

And 2 glasses of La Puerta malbec.

Snack: 1/8 cup air-popped popcorn with butter and salt.

Weight at beginning of the day: 126.8 lbs. Weight at the beginning of the next day: 126.2 lbs.