What I ate: May 22, 2014

Breakfast: Bacon, egg and cheese English muffin . With 3 slices of bacon, Cabot extra sharp cheddar and egg on a Barowski's whole wheat English muffin.

Snack: 1.0 oz. Sriracha chex mix .

Post-breakfast: A half slice of Barowski's 12-grain toast with Woodstock Farms organic peanut butter.

Lunch: Beef with snow peas stir-fry .

Queso dip #3 (new post). This one was really good!

And a Red Hook Long Hammer IPA.

Dinner: Homemade Italian sausage, green pepper and mushroom pizza , previously frozen. The reheated pizza tastes good, but looks bad, probably because of the cooking, freezing and reheating process. I wonder if I should just par-cook the crust, then freeze uncooked pizza, like a supermarket frozen pizza?

And 2 glasses of Los Ailos malbec.

Weight at beginning of the day: 129.0 lbs. Weight at the beginning of the next day: 129.6 lbs.