What I ate: August 16, 2014

Breakfast: Blueberry buttermilk pancakes with bacon, both previously frozen. Reheated in the oven on a sheet pan, 8 minutes at 350°F from frozen.

Walked 2.49 miles in 43:41.

Snack: 1.0 oz. Sriracha chex mix . And, later, a spicy Blood Mary .

Lunch: Homemade clam chowder that I made a few days ago and a salad with lettuce, celery, carrot, green pepper, cucumber, red onion and tomato with Annie's Asian sesame dressing and Olivia's butter and garlic croutons.

Snack: A small bag of Japanese rice crackers. I forgot to take a picture, but it looked like this.

Cut up the melon from CSA Week #10 .

Dinner: Bratwurst on a whole wheat bun with sauerkraut . And a salad with Annie's ranch dressing.

And a Goose Island urban wheat ale.

And, later, 2 glasses of Diseño malbec.

Dessert: Melon.

Weight at beginning of the day: 127.6 lbs. Weight at the beginning of the next day: 127.8 lbs.